Ingcebiso isafuneka, ukuba ikati yakho ayiqhelekanga ukulala nawe ebhedini.umzi-mveliso wokubopha inja
Iikati ziyoyika ingqele. Nangona benenwele ezinde,umzi-mveliso wokubopha injasinokuyigweba ngokulula into yokuba iikati zoyika ukubanda ekuziphatheni kwazo kwemihla ngemihla.
Utyekelo lokungena phantsi komandlalo womnini, ngokufuthi ukugoba kwibhola kwaye ungasebenzi zezinye zeempendulo zendalo zekati kwingqele. Ngenxa yokuba ikhono lekati lokulawula ukushisa kwalo libuthathaka kakhulu, ukuba ikati iselula, kuyacetyiswa ukuba uthathe amanyathelo afudumeleyo kwaye ulungiselele izixhobo ezinomsebenzi wokufudumeza ikati, njengeengubo zombane, iingxowa zamanzi ashushu njalo njalo.
Ukuba ikati ingumntu omdala kwaye inamandla athile okulungelelanisa ubushushu bomzimba wayo, kuyacetyiswa ukuba ulungiselele indlwane yekati efudumeleyo kwaye ekhululekile kwaye ugcine ubushushu be-ambient ngaphakathi koluhlu olukhululekile ukuze ugweme ukubanda.
Iikati zihlala zineempawu ezicacileyo zokuphefumla emva kokubamba umkhuhlane,umzi-mveliso wokubopha injanjengokukhohlela rhoqo kunye nokuthimla. Ngeli xesha, kuyimfuneko ukubayisa kwisibhedlele sesilwanyana ukuze kuhlolwe ngakumbi kunye nonyango. Musa ukusela amayeza ngobumfama
Ukuba awukhathali ukuba ikati yakho ilele esofeni, kungcono ube nendlwane yekati. Ngapha koko, umgangatho uyabanda ebusika kwaye iikati azifuni kulala phantsi.
Ukuba iikati zivunyelwe ukuba zilale kwi-sofa ngokuthanda, indlwane yekati yayingayi kuba yimfuneko, njengoko iikati ziza kufumana indawo yokulala ekhululekile.
Ixesha lokuposa: Nov-11-2022